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Recent Posts

Health Benefits of Tuna ( Kelawalla / Balayaa Fish ) – Common Variety of Fish found in Sri Lanka
Bitter Gourd or Bitter melon ( Karawila )- Health Benefits for You
Ramonchi, Uguressa or Governor’s plum – Healthy Fruit Found in Sri Lanka
Healthy Weight Loss Foods To Eat – Tips by Dostara Sri Lanka
Foods Bad For Your Health and Foods to Avoid ! – Tips by Dostara Sri Lanka
Genda Kola (Portulaca oleracea) uses, Omega 3 in it and other nutritional values that you should know!
Health Benefits Of Papaya and How You Can Grow Them at Home in Sri Lanka
Diet Plan for Diabetes Patient in Sri Lanka
How to lose weight after pregnancy naturally at home – Sri Lanka
Ceylon Cinnamon and Honey for Weight Loss in Sri Lanka – Does It Really Work ?

Educational purpose articles only. Not medical Advise for you.