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Recent Posts

  • Health Benefits of Tuna ( Kelawalla / Balayaa Fish ) – Common Variety of Fish found in Sri Lanka
  • Bitter Gourd or Bitter melon ( Karawila )- Health Benefits for You
  • Ramonchi, Uguressa or Governor’s plum – Healthy Fruit Found in Sri Lanka
  • Healthy Weight Loss Foods To Eat – Tips by Dostara Sri Lanka
  • Foods Bad For Your Health and Foods to Avoid ! – Tips by Dostara Sri Lanka
  • Genda Kola (Portulaca oleracea) uses, Omega 3 in it and other nutritional values that you should know!
  • Health Benefits Of Papaya and How You Can Grow Them at Home in Sri Lanka
  • Diet Plan for Diabetes Patient in Sri Lanka
  • How to lose weight after pregnancy naturally at home – Sri Lanka
  • Ceylon Cinnamon and Honey for Weight Loss in Sri Lanka – Does It Really Work ?

Educational purpose articles only. Not medical Advise for you.

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